anxiety

I think I've been having an anxiety attack that has lasted about three days. I'm taking every little email I receive as a personal attack but compulsively check it every time I'm near my computer as if I'm just looking to drive myself mad. Is there a fear of email phobia? I'd have to add it to my fear of phones that I've developed recently. The weekend was full of vinegar but not paint (Margaret was pickling and I got no painting done) so now am waiting for next weekend to work on the house again. The painters are apparently done the second floor and most of the windows still open (after some effort). William has a new teacher today. He was very upset to be moving to the basement for a new classroom and I had to take him all the way in or else I as certain he would have just sat in the hallway for the whole morning but in the end he had a good day and seems to like her. Below is a 2o year old picture of me in Saskatoon working on a film crew when we discovered that we didn't have a take up reel for the Nagra tape recorder so we had to unspool an old roll of tape for the reel. There is no connection between this photo and anything going on today except perhaps for the feeling of things being not quite right.